The Discovery of Herbal Tea: A First Step to Wellness
What is herbal tea? This is a question that sparks curiosity and opens the door to holistic health and a shift in wellness, one steep at a time. Herbal tea, also known as tisanes, is not just a beverage; it’s a journey through history, and a discovery and celebration of the plant kingdom’s gifts. In this article, ‘The Discovery of Herbal Tea: A First Step to Wellness.’ I will share the history of herbal tea, from its humble origins to the diverse array of plant matter used, and some of the health benefits that can be your first step on your wellness journey.
