April 27, 2022

Hey there friends… It’s TRUE! Drinking herbal tea EVERY DAY cultivates a shift in wellness. I know. It sounds too good to be true that something as simple as a cup of herbal tea can cultivate a shift in wellness, but it’s true! Whether you are sipping on a cup of your favorite herbal tea for pleasure

January 3, 2021

If you know me, you know I am passionate about natural living and holistic wellness. I have been reading self-help and informational text my entire life. It started in my early 20’s with the First For Women Magazine. I developed a thirst for knowledge on the topics of holistic health and wellness, clean beauty, whole

January 3, 2021

Choosing my word of the year is more important to me this year than any other year. As I have aged, I have become a bit scattered. Can you relate? I realize that I have reached a time in my life where more direction and guidance is not only important but necessary.

May 28, 2020

I have a soft spot for this popular and often misunderstood weedy plant and it hurts my heart to see it listed on the bags of herbicides as one of the targeted weeds for eradication. Today’s Spotlight on Herbs is Plantago ssp, known as plantain. This post may contain affiliate links. Please read the full

May 21, 2020

Have you been thinking about becoming am herbalist? Do you have a deep love and connection with nature and all that God has provided for us? Do you want to have the skills and strategies to start enjoying a simple, wholesome and favored lifestyle? If so, I am glad you are here. I want to

March 1, 2020

Lately, I hate mirrors. Particularly when I look in a FULL-LENGTH mirror. With one glance, unhealthy emotions of self-doubt and low self-esteem try to weigh me down as if my legs are mucked in quicksand. These thoughts and emotions attempt to convince me that I STINK at this thing called adulting. I feel like I

January 26, 2020

As Christians, sometimes it’s easy to be led astray by cultural trends. Old self gets in the way. We run after things of this world, looking for contentment. This can cause us to lose perspective and shift priorities to suit what we want. We become self-absorbed and before you know it………. Today we will discover