Seeing Yourself as God Sees You is Essential for Self-Care

Lately, I hate mirrors. Particularly when I look in a FULL-LENGTH mirror. With one glance, unhealthy emotions of self-doubt and low self-esteem try to weigh me down as if my legs are mucked in quicksand. These thoughts and emotions attempt to convince me that I STINK at this thing called adulting. I feel like I […]
Denying Self in Today’s Culture; Essentials for Self-Care

As Christians, sometimes it’s easy to be led astray by cultural trends. Old self gets in the way. We run after things of this world, looking for contentment. This can cause…..
Self-Care is Essential for the Soul

Sometimes my soul craves nourishment and restoration on the deepest level, yet I lack the energy or motivation to do anything about it. The honor and obligations of being a child of Christ, wife, mamma, daughter, caregiver, friend, and teacher are forever present. Most days, I feel exhausted and depleted. I have tried putting a […]